These apps are all abysmal and seem to have learned 0.00% from the last fifty years of software development.
Even worse, most of the movies/television is just bad, stupid, or what I think kills most of it, basically near-clones of similar stories.
I opted for a middle path, which was to watch Forensic Files when I needed a quick break but otherwise, touch grass. Go outside. Take a walk. Make a boat out of scrap lumber. Read a book. Write some code for fun. Set up a Raspberry Pi to automatically upload ambisexual midget porn to Twitter. Listen to the standouts from jazz and classical (I ended up going in for Bach). Talk to your family members. Go to Walmart and meet the average voter (spoiler: most of them are rather nice).