This had been drummed into our heads since we were kids. Maybe I am too old and nobody remembers these quotes anymore.
The kind of tasks the article is talking about is more complicated than walking and chewing gum at the same time.
I came here to see if someone has posted http://en.wikipedia.org/wiki/Mindfulness meditation (vipassana). Mindfulness meditation is to be mindful of the tasks one does everyday. This increases concentration and makes everyday tasks a practice of meditation.
I am very surprised no one has posted this yet. Are
Everybody likes a kidder, but nobody lends him money. -- Arthur Miller