I'm in my 50's. I cut the cord years ago. I use youtube constantly, in the evenings, etc. Everything you'd ever want to watch from cable is there in limited form. Most of what I watch outside of the networks, etc, is actually higher quality, ranging from news, science, history, etc. I haven't explored sports at all, but I've never been interested in it. What you find is that for any interest, there are dozens, sometime hundreds of content creators who spend much more time taking deeper dives than cable news ever could. From space and rocketry, to computer science, to genetic research, to gaming, to consumer tech, to the entertainment industry, to cooking, there is a remarkable depth of talent and coverage on youtube. Beyond that, if you ever have a question about how to do anything, there's a youtube video showing you how.
If this is all news to you, you have no idea of how that service has matured. It's really an incredible knowledgebase.