
Journal SolemnDragon's Journal: Life by the numbers 9
Maybe i should rewrite that line in the faq about hepatic fortitude...
Er... good news? Bad news?
News, anyway.
Bad numbers:
My doc called today. This morning, before i was fully awake. I heard it, but had trouble waking up.
Well, he left a message.
My liver numbers are up again. Not enough for me to have to go in immediately, but he disliked what he saw on my test results enough to call me on a saturday to tell me to go in for more tests. I'll be doing those monday after work, most likely, because i listen to my rheumatologist.
So i will. It may be as simple as changing medications. I hope that's it. The problem is, they were a little high before, too, so we now have an ongoing, as opposed to sporadic, result... and that means some more tests.
There's nothing to worry about, because it's just likely to be EITHER the meds i'm on, or a byproduct of the immune stuff going on, and either way it's controllable.
(...right?)
Last time, he told me not to worry until we checked this time.
So i'm not panicked, because it's just one of those things, but i'm not thrilled, either.
The good numbers. Fifteen minutes, no stops!
That's right- a quarter hour of real, low-impact, no-stop-for-breath exercise. Doesn't sound like much, but it is. It's A LOT.
And you know what? It was great. Yeah, i hurt like hell, but we have me back on muscle relaxants to handle the worst of the spasms. (They were started after the last liver tests, so they aren't the culprit.)
I lasted 15 minutes on the elliptical machine. It hurts, it was impossible, and i did great! I am so out of shape... *sigh*
I WILL get back into some kind of shape. I am determined. It isn't a new year's resolution- it's that i want to get better, and go to school, and there just isn't any way that it's going to happen without me building up some stamina, no matter what's going on with my most of me.
It's discouraging, when i think of how much energy i had to burn "before," back when i was younger and stronger. I never thought i'd ever be so glad to handle such a short time. But i value it more, and i'm more dedicated now. And i'm easier to please- i'm thankful. I can smile about it. The older guy who's usually in there about the same time- i wouldn't want his workout. He hates it. Grunts, puffs, snarls, and never smiles. My fifteen minutes isn't fun, but it's GOOD.
So i'm happy about it, happy that i CAN, and happy that i DID, and blinder runs his miles on the treadmill, and i do my fifteen minutes of machine, and now we are going to curl up on the couch for gluten-free pesto pizza (no tomato) and some movies.
And i'll be back at it in a few days.
You go, Sol! (Score:1)
New saying (Score:2)
When I'm doing well, I can do about half an hour on the bike, rest and hydration break, and then another half hour coming back home. When I'm doing really well, I can take off for the rec area at the far end of the trail and go up and down hills for a while before coming back. So fifteen minutes isn't so bad.
good for you (Score:1)
it may be hyperbole, but i certainly don't mean it as an insult. good for you. all progress is forward, or we'd have to come up with a different word for whatever it is.
Re:good for you (Score:2)
i'm secretly hoping to get well enough to rejoin martial arts.
AFTER getting into school.
Re:good for you (Score:1)
from what i've seen around here, i think you have it in you. what art or arts are you interested in?
the liver is evil... (Score:2)
As for your 15 minutes... 15 minutes now, 20 minutes 2 weeks from now, 25 minutes 4 weeks from now... and so on...
You can do it!
Re:the liver is evil... (Score:2)
Sorry to hear about your liver... (Score:2)
I aim to go back to the gym this week after a couple months on hiatus thanks to ripping my shoulder to pieces. I probably won't be able to do even 15 minutes on the elliptical trainer; I'm hoping for 10, and then 10 on the bike and 10 on the treadmill.
I feel your pain, and also empathise with your "But it's GOOD!"
exercise is good (Score:1)
I traded my weekend exercise for ripping out the front garden yesterday. Took it down to bare dirt and dollar weed tendrils and those will come out today. Then I took a nice long nap.
I have always wanted to try the elliptical machine. It looks as if I might even enjoy the running aspect of the machine.
tuxette has the right idea on building up the time, slowly and hopefully with no set backs.