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Comment Re:NaCl = higher BP, KCl (Potassium) = lower BP (Score 4, Insightful) 163

Salt consumption has been debunked as being a problem. Assuming you have at least one functioning kidney the salt in your blood will be regulated properly no matter if you add a bit extra on your food. There have been cases where people have restricted their salt consumption to the point where they got seriously ill and even died.

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