Comment Re: More like Work-On-Home (Score 3, Interesting) 147
I developed tendonitis from working at home and using my home keyboard / mouse (which are of the gaming type). My home PC chair also was not terribly ergonomic (but looked cool enough). This was confirmed by my orthopaedic doctor and my own reflection of home working practices. In comparison, my work equipment was extremely ergonomic: expensive keyboard / mice for desktops, standard cube height desks, and Herman Miller Aeron chairs to boot.
Yes, it is my own fault, and it was a great learning opportunity: I got better equipment at home, a better chair (not going to spring 1k for the Aeron chair though), and saw an Occupational Therapist for learning how to properly make my "work" environment more healthy overall, regardless of if I'm at home or in the physical office. Things like posture, stretching, timed breaks, etc., have really made a difference.
Perhaps I'm the exception, but if anyone else out there has experienced this, look into a good OT course on how to properly work on a computer. It was like 2 one hour classes and was covered under health insurance. I was very skeptical at first but became a believer.