I too had problems losing weight and keeping it off. 2 1/2 years ago I tried loseit.com and lost a pound a week (roughly) for a year and have kept it off. I went from 210 lbs. to 160 lbs. and my knees don't hurt anymore and I don't take glucosamine any longer.

Lose It! is a simple free app that runs in a browser and on IOS and Android devices.

There is also MyFitnessPal.com which is similar.

Either one will get you the weight loss you want if you are serious enough to stick with a weight loss and exercise program.

I had a little Z80 based CP/M system with 8" floppies back in the early 80's I think, moved on to a Z-System box (file paths and other useful innovations) then on to WinNT. Then I found Suse Linux and used that till about 2001 when I got my first OS X box and that's where I have remained.

Who misses in Soviet Union, Natalie Portman, Hot Grits, Goatse, First Post etc.?

Not me.

Well, there's the part of the act that requires health insurance companies to refund a portion of your premiums if "overhead costs" exceed 80% of gross receipts. That's a good thing, right?

I've always considered Slash Dot to be a "Community Service". Thanks for all the years of "News for Nerds, Stuff That Matters"

Heck, I'd be happy to be able to rewatch LEXX and Farscape episodes. Too much frelling drenn on SyFy these days.

ironically misspelled I suppose

It was selling for $25 at Amazon yesterday. I think you get a lot Bang for your $25 and according to Ars you can install it over Tiger on Intel Macs. See:

http://arstechnica.com/apple/news/2009/08/29-snow-leopard-retail-disc-will-install-over-tiger.ars

For Cause!

Damn, man, I'd mod you up for this post. I love that geeky show and I could care less about 10BaseT Ethermet. The show is fun, and I can suspend my inner geek for that.