Healax Description
Our mood tracking tool empowers students to log, observe, and gain insight into their emotional well-being. By tracking fluctuations in their mood over time, they can identify patterns and gain a deeper understanding of themselves. Additionally, students have the convenience of scheduling virtual sessions with mental health experts through video, chat, or voice, fostering a supportive and interactive community. A delightful aspect of the platform encourages students to engage in mindful walking, stimulating their senses while offering motivational encouragement. To alleviate stress and anxiety, guided breathing exercises are available to promote calmness and relaxation, particularly during high-pressure periods. Furthermore, students can enhance their sleep quality with a carefully selected array of soothing sounds designed to facilitate deeper and more restorative slumber. This feature also enables students to practice gratitude, earn accolades, and unlock rewards, thereby nurturing a positive and appreciative atmosphere within the university community, ultimately enhancing their overall experience.
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Integrations
No Integrations at this time
Company Details
Company:
DataHouse
Year Founded:
1975
Headquarters:
United States
Website:
www.datahouse.com/healax
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Product Details
Platforms
Mac
iPhone App
Android App
Types of Training
Live Training (Online)
Customer Support
Online Support
Healax Features and Options
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