Fit For 90 Description
With Fit For 90, coaches gain immediate access to player performance metrics, allowing them to monitor their athletes' conditions continuously. This innovative tool enables coaches to identify when players are not fully recovered and at a higher risk for injuries. Before each training session and game day, coaches can assess their players' statuses effectively. Fit For 90 employs a unique readiness score algorithm that evaluates players through various metrics, providing precise predictions regarding those who may be more prone to injury. The platform delivers actionable insights, empowering coaches to optimize their training strategies. Adjustments to daily training loads can be made effortlessly based on each player's readiness level. Additionally, Fit For 90 measures accumulated soreness across different muscle groups, indicating overall player discomfort from minimal to critical levels. Both coaches and athletes can access tailored corrective flexibility routines that address current and past muscle soreness issues. To discover more about the Fit For 90 individual recovery application and its advantages for your team, reach out today for detailed information. This tool not only enhances performance but also promotes a safer training environment for all athletes involved.
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